Friday, April 22, 2011

Chicken Shish Kebobs

I could seriously eat this all the time! I love grilled veggies! These are so super easy and they turn out perfect every time.

1 pound boneless, skinless, chicken, cut into cubes
2 bell peppers of your choice (my favorite is red)
1 large onion
1 fresh pineapple
(You could also use zucchini, mushrooms and cherry tomatoes)
salt
fresh ground pepper
olive oil

If you are using wooden skewers, be sure to soak them in water for at least 30 minutes so they don't start on fire while on the grill.

Cut vegetables into large chunks and put in a bowl. Toss with olive oil, kosher salt and pepper.

Cut chicken into large chunks and put in separate bowl from veggies. Toss in olive oil, salt and pepper.

Cut up pineapple into bit-sized chunks.

Put veggies, chicken and pineapple on skewers and grill until chicken is no longer pink.
Great over rice or with potatoes. I also LOVE eating these with fresh corn on the cob and watermelon, but they aren't really in season yet. Cannot wait!

Each shish kebob is 4 points+ with 3 ounces of chicken.

:::Emily:::

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